Coping with Seasonal Affective Disorder (SAD)
As the seasons change and the days grow shorter, some people face a condition called Seasonal Affective Disorder (SAD). According to the National...
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While it's common knowledge that physical activity benefits our health, have you ever considered its profound, long-term advantages? Some of the...
How to Trim Down Hidden Costs of Flying
Flying offers the allure of exploration and adventure. In fact, according to the Bureau of Transportation Statistics, U.S. airlines carried a...
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Maintaining proper hydration is a cornerstone of good health, and its importance grows as we age. A 2015 study published in Age and Ageing found...
How to Experience Positive Aging (8 Tips)
Is it possible to embrace the beauty of aging with open arms? Sounds fanciful, but it can be done by shifting the narrative and exploring the...
Help paying for Prescription Drugs
What is the program? Commonly known as “Extra Help,” Low Income Subsidy is a program that assists those with limited income and resources to pay...
More Ways to Save
With the rising costs of virtually everything, it is good to know about programs that can help you save money on your prescriptions. GlicRx is one...
Is it Covered
Want to know if a procedure is covered under Medicare, download that “What’s Covered” app. With this app you can easily search any procedures to...
How to Improve Your Health: The 5 Main Aspects of Wellness
In the whirlwind of life, finding the right balance can often feel like an elusive goal. But achieving harmony across various aspects of your life...
How much should you actually have in savings?
The amount of available information related to financial decision-making is overwhelming. Determining how much you should actually have in savings...
How to Build Sustainable Wealth
Wealth is not about having a lot of money but having a lot of options. Even though accumulating wealth involves saving money, most of us are after...
How to Maintain Our Body
Aging is an inescapable facet of the human experience. However, our response to aging does not need to be a passive surrender to its effects. As we...
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